Subscribe to our mailing list!

Get weekly updates of the shows by staying connected.

Subscribe!

Actually we won’t spam you and keep your personal data secure

Exercise

Dropping weight (10 pounds) the healthy way

By  | 

Avoid the common mistakes people make when starting a diet. Ever thought of hiring a nutritionist? We’ll talk about how you find one, what do they do, and how do you find the best match for you. Demystify common misunderstandings about fat, carbohydrates, and sugar.  Learn about dropping weight the healthy way.