Exercise

Dropping weight (10 pounds) the healthy way

By cjliu | December 30, 2010

Avoid the common mistakes people make when starting a diet. Ever thought of hiring a nutritionist? We’ll talk about how you find one, what do they do, and how do you find the best match for you. Demystify common misunderstandings about fat, carbohydrates, and sugar. Learn about dropping weight the healthy way.