Meaningful work: Finding your purpose in life
Part 1: Finding your purpose in life – Learn from David Howitt’s story on how you can find your...
Mindfulness: Real Happiness at Work (Sharon Salzberg)
How could mindfulness at work change our experience at work? A mindfulness practice at work helps you step...
Placebo: Using the power of your mind to change your health (Dr. Joe Dispenza)
How much do your thoughts affect your overall health? Imagine, if you are what you think. Your...
Happy Place: What is your happy place?
What is your happy place? What is happiness? How do you find happiness? Join CJ as she interviews NY...
Mindfulness: Getting Peace of Mind (Joseph Goldstein)
How do we get peace of mind while surrounded by phones, pc’s every moment of our day? How...
Tips on Aging Gracefully
How do we look and feel younger? Join CJ Liu as she talks to Lauren Kessler, about her...