Meditation & Mindfulness
Video: 3 Steps towards a heart connection (Michael Faith)
3 Steps towards a heart Connection
Learn 3 steps towards getting a heart connection drawn from Michael Faith’s book “Heart Fire”
Heart Fire is an inspiring collection of thoughts, rituals, meditations, and practices that will guide readers into living a more heart-centered life. Topics include extensive conflict resolution techniques, how to work with difficulty, creative meditations, forgiveness and compassion exercises, and hands-on instruction for engaging the healing potential of the heart.
Michael Faith- Author and Owner of Heart Fire Yoga
Michael Faith, MSW, is the owner of Heart Fire Yoga in Portland, OR, and author of Heart Fire: Practices To Awaken, Expand, and Engage Your Heart.
More on Michael Faith’s book.