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The who, what, why of Soul contracts (Danielle Mackinnon)
Do you believe that each soul comes in with a life lesson? What are the lessons learned in...
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Dealing with an anxiety attacks
What are anxiety attacks? Why do panic attacks happen? How do we stop nervous habits like nail biting? Join...
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Pluralism: A Religion of One’s Own (Thomas Moore spiritual writer)
What if no particular religion speaks to you, or if all religions have some relevance for you (pluralism)?...
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The hunter farmer diet (Dr. Mark Liponis)
Why do some diets work and some diets fail? Join CJ as she interviews Dr. Mark Liponis, who...
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Anti Aging: Aging Gracefully with Vibrancy and Joy (Joan Borysenko/George Cappannelli)
Why do we fear aging ? Do you visualize your self as a prune-like, forgetful geriatric in a...
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prerecord: Recovering from a near death experience
How did Michael claw his way from death to live after a near fatal accident? Why did he...
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Chanting: Finding Ourselves (Krishna Das)
A powerful interview with yoga’s rock star, Krishna Das. Join CJ as she talks to Grammy-nominated artist, Krishna...
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What is Success?
What is success? What is the key to success? What are some common obstacles and how to use...
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Meaningful work: Finding your purpose in life
Part 1: Finding your purpose in life – Learn from David Howitt’s story on how you can find your...
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Mindfulness: Real Happiness at Work (Sharon Salzberg)
How could mindfulness at work change our experience at work? A mindfulness practice at work helps you step...
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