Holiday Guide
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Manifestation Meditation (Don Miguel Ruiz, Jr.)
Don Miguel Ruiz, Jr – The Five Levels of Attachment (New Years) This is an excerpt from my...
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Cooking Light and Love into your food (Cynthia Lair)
The best multi-tasking ever. Make your cooking experience into a meditation. Elevate cooking and grocery shopping into a...
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Achieving Goals and Setting New Years Resolutions
Why are our personal goals so hard to create and achieve? Don Miguel Ruiz, Jr, author of upcoming...
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Preventing Colds and Hangovers (Dr. Susan Jones)
Want to prevent a hangover? Reminders on some time tested cures and hear of some herbal remedies to...
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3 tips on Healthy Eating during the holidays (Kara Krause)
Are visions of sugar plums dancing in your head? And what about your tummy? What are some healthy...
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Keeping the Peace during the holidays & family events
Feeling a bit overwhelmed about the big push before and after Thanksgiving? How can you stay calm during...
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Don Miguel Ruiz, Jr -Passing down family traditions (Don Miguel Ruiz, Jr)
Don Miguel Ruiz, Jr and his thoughts about Thanksgiving and setting your intentions for Thanksgiving. Miguel shares...
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Gratitude:Are you more like Grinch or Gandhi?
Sometimes it’s hard to have gratitude in times like these when the only thing occupying your wallet are...
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Healthy holiday indulgences (Susan Smith Jones)
Come on live a little, but seriously just a little. Holidays are a time for indulging in the...
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Creating the Spirit of the holiday season all year long
Every day presents us with an opportunity to move from belief to a deep faith in something bigger...
