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Meditation & Mindfulness

  • cjliu | October 25, 2012

    Self-Hypnosis and Subliminal Technology (Eldon Taylor)

    Eldon Taylor offers insight and advice for self-hypnosis and for creating your own subliminal program.      ...

  • cjliu | August 2, 2012

    Use a Singing Meditation to Activate your Soul (Will Hewett)

     Meditation doesn’t have to be silent.  Learn how to literally tap into your inner voice and answer the...

  • cjliu | March 2, 2012

    The science and serenity of sound

    Sounds bombard us from the start of the day with our alarm clocks, to the beeping grinding traffic,...

  • cjliu | December 13, 2011

    Finding a little peace of mind (Lama Surya Das)

    Whatever it is that you are feeling hurried and overwhelmed by can wait.  Give yourself a few minutes...

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