Wellness
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Feldenkrais Method: A Starting Guide (Video- Steven Shafarman)
What is Feldenkrais Method? Why it can help both peak athletes who want to enhance their athletic...
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What is PTSD?
An interview with Joseph Bobrow a clinical psychologist, psychoanalyst, and Zen Master about his newest book “Waking up...
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How to use the Law of Attraction? (Michael Pearlman)
For the past twenty-five years, after completing his training at Harvard Medical School’s McLean Hospital, board-certified psychiatrist Michael...
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Energy Medicine: The Energies of Love (Donna Eden)
Your partner has gone off the deep end. What to do when all seems lost? Why is your...
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Who, What, and How of Hormones
Get all the basics about hormones. What are they? How hormones get out of balance? An overview of...
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Menopause – Symptoms, Age, How long it lasts, Symptoms, Treatment
Get all the basics about menopause in one handy guide. What are the causes, short-term and long-term symptoms,...
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Early Menopause – Learn all the basics
Get all the basics about early menopause ( perimenopause) in one handy guide. What are the causes, symptoms,...
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The Definitive Guide on Hot Flashes Treatment, Symptoms and Causes
Dr. Carolyn Dean, author of Hormone balance: A woman’s guide to restoring health and vitality, shares her advice and...
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Anti-Aging: 7 Steps on living to a 100
What are some things you can do to improve your immune system? How can taking care of your...
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Living with mental illness
When a young person experiences a frightening break from reality, Western experts usually label it a “first-episode psychosis”...
