{"id":1018,"date":"2011-06-09T09:02:34","date_gmt":"2011-06-09T16:02:34","guid":{"rendered":"https:\/\/www.fireitupwithcj.com\/dev\/\/new\/\/?p=1018"},"modified":"2015-07-14T15:00:55","modified_gmt":"2015-07-14T22:00:55","slug":"jun-9-build-your-immunity-when-others-try-to-guilt-or-shame-you","status":"publish","type":"post","link":"https:\/\/www.fireitupwithcj.com\/dev\/jun-9-build-your-immunity-when-others-try-to-guilt-or-shame-you\/","title":{"rendered":"Protect yourself from unwanted guilt and shame"},"content":{"rendered":"<p><a href=\"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2011\/05\/Ragini-20033.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-1026\" title=\"Ragini-2003\" src=\"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2011\/05\/Ragini-20033-116x150.jpg\" alt=\"Ragini-20033\" width=\"116\" height=\"150\" \/><\/a>How can you deflect any guilt or shame that someone is trying to cast on you? Why do we shame and guilt ourselves?\u00a0 Learn how to keep yourself positive and in power next time your loved ones or friends try to pin\u00a0a Scarlet A on you.<\/p>\n<p><strong>About our Guest<\/strong><\/p>\n<p><em>Ragini Elizabeth Michaels, <\/em>author and certified Trainer of NLP and Ericksonian Hypnosis for over 30 years, consistently receives international acclaim for her elegant style and professional expertise. She is also recognized for Facticity Six Step Process (Paradox Management) \u2013 designed to accelerate your ability to surf the spiritual-psychological interface in daily life. Ragini offered The Facticity Wisdom School in Seattle (2000-2009), as well as Paradox Soirees for past students and Paradox Salons for interested beginners. Her work has taken her beyond America to Canada, India, England, Scotland, Italy, Spain, Germany, and Switzerland. She runs a successful private practice in Seattle, has published two books on the psychology of paradox, and eight meditation\/hypnosis CD\u2019s. Her third book \u2013 working title <em>The Wisdom Of Your Discontent<\/em> \u2013 will be available next spring (Conari Press, 2011).<\/p>\n<p><strong>Show Highlights: <\/strong><\/p>\n<ul>\n<li>What does unhealthy guilt and shame look like? What are harmful effects when we guilt and shame each other?<\/li>\n<li>How can we increase our awareness of when we may using word choices or behaving in a way that makes your loved one, friend, or work associate feel guilty or shameful?<\/li>\n<li>How can you make your needs known and not manipulate others to meet them by making them feel guilty?\u00a0 Can this be the most compassionate way to give yourself and others love? Learn the words to state your needs and not guilt\/shame another.<\/li>\n<\/ul>\n<p><strong>Resources: <\/strong><\/p>\n<ul>\n<li>Ragini\u2019s website: www.facticity.com<\/li>\n<li>Ragini\u2019s books: http:\/\/www.amazon.com\/Lions-Wait-Ragini-Elizabeth-Michaels\/dp\/0962868612 and http:\/\/www.facticity.com\/content\/Bookandcds\/books.asp<\/li>\n<li>CD\u2019s: http:\/\/www.facticity.com\/content\/Bookandcds\/cds.asp<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>How can you deflect any guilt or shame that someone is trying to cast on you? Why do we shame and guilt ourselves?\u00a0 Learn how to keep yourself positive and in power next time your loved ones or friends try to pin\u00a0a Scarlet A on you. About our Guest Ragini Elizabeth Michaels, author and certified<\/p>\n","protected":false},"author":1,"featured_media":20218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[64,509,56],"tags":[],"yst_prominent_words":[2003,3030,2995,2947,3026,3027,3025,3031,1684,3029,1473,1804,1475,3032,1480,3028,1185,1728],"class_list":["post-1018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-awareness","category-self-love","category-show-archives"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2011\/09\/Ragini-2003-116x150-compressed.jpg","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/1018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/comments?post=1018"}],"version-history":[{"count":2,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/1018\/revisions"}],"predecessor-version":[{"id":21376,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/1018\/revisions\/21376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/media\/20218"}],"wp:attachment":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/media?parent=1018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/categories?post=1018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/tags?post=1018"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/yst_prominent_words?post=1018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}