{"id":14234,"date":"2012-11-30T14:57:01","date_gmt":"2012-11-30T22:57:01","guid":{"rendered":"https:\/\/www.fireitupwithcj.com\/dev\/\/new\/\/?p=14234"},"modified":"2016-03-16T17:10:27","modified_gmt":"2016-03-17T00:10:27","slug":"nov-29th-preventing-a-huge-hangover-and-coldflus-during-the-holidays","status":"publish","type":"post","link":"https:\/\/www.fireitupwithcj.com\/dev\/nov-29th-preventing-a-huge-hangover-and-coldflus-during-the-holidays\/","title":{"rendered":"Preventing Colds and Hangovers (Dr. Susan Jones)"},"content":{"rendered":"<p><a href=\"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2012\/11\/cold-prevention.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-17086\" src=\"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2012\/11\/cold-prevention-150x150.jpg\" alt=\"cold prevention\" width=\"150\" height=\"150\" \/><\/a>Want to prevent a hangover?\u00a0 Reminders on some time tested cures and hear of some herbal remedies to keep you headache free on New Year\u2019s Day. How about if the damage is done and you need SOS for your horrendous hangover? Dr. Susan Smith Jones will come to your rescue.<\/p>\n<div>\n<h1><strong>Show Highlights:<\/strong><\/h1>\n<ul>\n<li>Part 1: Preventing a Hangover: Don\u2019t drink on an empty stomach, drink water,\u00a0and aspirin are the time tested solutions, but find out how strawberries and willowbark may help.<\/li>\n<li>Part 2: SOS for One Crazy Night:\u00a0 Peppermint teas are nice, but how about a smoothie to cure your hangover.\u00a0 Learn about an Asian plant that will help you reduce your desire for alcohol and other natural remedies.<\/li>\n<li>Part 3: Sniffles Got you Down?: You can combat your cold by fortifying your immune system. Learn how Susan has avoided a cold in years.<\/li>\n<li>Part 4: Go beyond Hand Sanitizer: Did you know a sneeze can travel at 60mph and 20 feet? Not only is it gross, but it\u2019s true too.\u00a0 Tune into to get\u00a0some easy ways to keep well during the Winter season.\u00a0 It may even involve taking a spa- Ooh la la.<\/li>\n<\/ul>\n<p>Also check out: <a href=\"http:\/\/www.thedrpatshow.com\/shows\/cj-111020-jones.mp3\">Time tested tips for healthy indulgences for the holidays<\/a><\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/O71v7xRaJTE\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h1>\u00a0<strong>About our Guest:<\/strong><\/h1>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-14238 size-thumbnail\" title=\"susansmith-with-glass\" src=\"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2012\/11\/susansmith-with-glass-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><strong>Susan Smith Jones, M.S., Ph.D.<\/strong>\u00a0Even though she has three of America\u2019s most ordinary names, has made extraordinary accomplishments in the fields of high-level wellness, optimal nutrition, anti-aging, balanced living, and human potential.<\/p>\n<p>A prolific writer, Susan has authored over 1,500 magazine articles on holistic health and over 25 books, including Recipes for Health Bliss, Be Healthy~Stay Balanced, Walking on Air and The Healing Power of NatureFoods. Susan travels internationally as a frequent guest on radio and TV talk shows and an in demand motivational speaker to community, corporate, and spiritual groups.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Resources:<\/strong><\/p>\n<ul>\n<li>Susan\u2019s online resource:\u00a0<a href=\"http:\/\/www.pennherb.com\/\">http:\/\/www.pennherb.com\/<\/a><\/li>\n<li>Obla cold products:\u00a0<a href=\"http:\/\/www.nextag.com\/Olba-s-Pastilles-Herbal-717901732\/prices-html,\">http:\/\/www.nextag.com\/Olba-s-Pastilles-Herbal-717901732\/prices-html,<\/a>\u00a0<a href=\"http:\/\/www.houseofnutrition.com\/olinclst12.html\">http:\/\/www.houseofnutrition.com\/olinclst12.html<\/a><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Want to prevent a hangover?\u00a0 Reminders on some time tested cures and hear of some herbal remedies to keep you headache free on New Year\u2019s Day. How about if the damage is done and you need SOS for your horrendous hangover? Dr. Susan Smith Jones will come to your rescue. Show Highlights: Part 1: Preventing<\/p>\n","protected":false},"author":1,"featured_media":19982,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[504,457,56,63],"tags":[],"yst_prominent_words":[3197,3310,3315,3196,3309,2864,1689,3314,3316,1684,3312,2610,3308,3313,2320,3307,3305,3311,1717,3306],"class_list":["post-14234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holiday-guide","category-nutrition-diet-supplements","category-show-archives","category-wellness"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2012\/11\/cold-prevention-150x1501-compressed.jpg","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/14234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/comments?post=14234"}],"version-history":[{"count":3,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/14234\/revisions"}],"predecessor-version":[{"id":20275,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/14234\/revisions\/20275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/media\/19982"}],"wp:attachment":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/media?parent=14234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/categories?post=14234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/tags?post=14234"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/yst_prominent_words?post=14234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}