{"id":1895,"date":"2011-12-06T12:39:07","date_gmt":"2011-12-06T20:39:07","guid":{"rendered":"https:\/\/www.fireitupwithcj.com\/dev\/\/new\/\/?p=1895"},"modified":"2015-07-16T13:45:46","modified_gmt":"2015-07-16T20:45:46","slug":"dec-29th-preventing-a-huge-hangover-during-the-holidays","status":"publish","type":"post","link":"https:\/\/www.fireitupwithcj.com\/dev\/dec-29th-preventing-a-huge-hangover-during-the-holidays\/","title":{"rendered":"Prevent Hangovers and Cold\/Flus (Susan Smith)"},"content":{"rendered":"<p><a href=\"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2011\/12\/susansmith-with-glass.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-1904\" title=\"susansmith-with-glass\" src=\"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2011\/12\/susansmith-with-glass-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Want to prevent a hangover?\u00a0 Reminders on some time tested cures and hear of some herbal remedies to keep you headache free on New Year&#8217;s Day. How about if the damage is done and you need SOS for your horrendous hangover? Dr. Susan Smith Jones will come to your rescue.<\/p>\n<p><strong>About our Guest:<\/strong><\/p>\n<p><strong>Susan Smith Jones, M.S., Ph.D.<\/strong> Even though she has three of America&#8217;s most ordinary names, has made extraordinary accomplishments in the fields of high-level wellness, optimal nutrition, anti-aging, balanced living, and human potential.<\/p>\n<p>A prolific writer, Susan has authored over 1,500 magazine articles on holistic health and over 25 books, including Recipes for Health Bliss, Be Healthy~Stay Balanced, Walking on Air and The Healing Power of NatureFoods. Susan travels internationally as a frequent guest on radio and TV talk shows and an in demand motivational speaker to community, corporate, and spiritual groups.<\/p>\n<p><strong>Show Highlights:<\/strong><\/p>\n<ul>\n<li>Part 1: Preventing a Hangover: Don&#8217;t drink on an empty stomach, drink water,\u00a0and aspirin are the time tested solutions, but find out how strawberries and willowbark may help.<\/li>\n<li>Part 2: SOS for One Crazy Night:\u00a0 Peppermint teas are nice, but how about a smoothie to cure your hangover.\u00a0 Learn about an Asian plant that will help you reduce your desire for alcohol and other natural remedies.<\/li>\n<li>Part 3: Sniffles Got you Down?: You can combat your cold by fortifying your immune system. Learn how Susan has avoided a cold in years.<\/li>\n<li>Part 4: Go beyond Hand Sanitizer: Did you know a sneeze can travel at 60mph and 20 feet? Not only is it gross, but it&#8217;s true too.\u00a0 Tune into to get\u00a0some easy ways to keep well during the Winter season.\u00a0 It may even involve taking a spa- Ooh la la.<\/li>\n<\/ul>\n<p><strong>Resources:<\/strong><\/p>\n<ul>\n<li>Susan&#8217;s online resource: <a href=\"http:\/\/www.pennherb.com\/\">http:\/\/www.pennherb.com\/<\/a><\/li>\n<li>Obla cold products: <a href=\"http:\/\/www.nextag.com\/Olba-s-Pastilles-Herbal-717901732\/prices-html,\">http:\/\/www.nextag.com\/Olba-s-Pastilles-Herbal-717901732\/prices-html,<\/a>\u00a0<a href=\"http:\/\/www.houseofnutrition.com\/olinclst12.html\">http:\/\/www.houseofnutrition.com\/olinclst12.html<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want to prevent a hangover?\u00a0 Reminders on some time tested cures and hear of some herbal remedies to keep you headache free on New Year&#8217;s Day. How about if the damage is done and you need SOS for your horrendous hangover? Dr. Susan Smith Jones will come to your rescue. About our Guest: Susan Smith<\/p>\n","protected":false},"author":1,"featured_media":20007,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[459,56,63],"tags":[],"yst_prominent_words":[3197,3310,3315,3196,3309,2864,1689,3314,3316,1684,3312,2610,3308,3313,2320,3307,3305,3311,1717,3306],"class_list":["post-1895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative","category-show-archives","category-wellness"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2011\/12\/susansmith-with-glass-150x1501-compressed.jpg","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/1895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/comments?post=1895"}],"version-history":[{"count":2,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/1895\/revisions"}],"predecessor-version":[{"id":21845,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/1895\/revisions\/21845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/media\/20007"}],"wp:attachment":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/media?parent=1895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/categories?post=1895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/tags?post=1895"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/yst_prominent_words?post=1895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}