{"id":1995,"date":"2012-02-09T01:00:11","date_gmt":"2012-02-09T09:00:11","guid":{"rendered":"https:\/\/www.fireitupwithcj.com\/dev\/\/new\/\/?p=1995"},"modified":"2015-03-21T16:19:53","modified_gmt":"2015-03-21T23:19:53","slug":"feb-9-the-vegan-next-door-with-sara-taylor","status":"publish","type":"post","link":"https:\/\/www.fireitupwithcj.com\/dev\/feb-9-the-vegan-next-door-with-sara-taylor\/","title":{"rendered":"Why should you go Vegan? (Sarah Tayor)"},"content":{"rendered":"<p align=\"justify\"><a href=\"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2012\/01\/sarah-taylor.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-1996\" title=\"sarah taylor\" alt=\"\" src=\"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2012\/01\/sarah-taylor-150x150.jpg\" width=\"150\" height=\"150\" \/><\/a>Why should you go Vegan? Want to lose weight, have more energy, and protect the planet? \u00a0Bring it on. \u00a0Discover why being vegan is good for your mind, body, and spirit. \u00a0Learn how you can survive even without dairy, eggs, and meat. \u00a0Get some tips on how you can live a solo-vegan lifestyle without tormenting your family and friends at meals.<\/p>\n<div align=\"justify\">\n<p><strong>About our Guest:\u00a0<\/strong><\/p>\n<p><strong>Sarah Taylor<\/strong>\u00a0is the owner of The Vegan Next Door, a company dedicated to bringing the vegan diet to mainstream Americans in an easy, fun and healthful way. She is the author of the book called<em>Vegan in 30 Days,<\/em>\u00a0which gives practical advice to everyday people on how to go vegan. Sarah has an MBA from Seattle University, and a Certificate in Plant Based Nutrition from Cornell University. On a personal note, Sarah enjoys adventure travel and plays competitive tennis with the United States Tennis Association.<\/p>\n<p><strong>Show Highlights<\/strong><\/p>\n<ul>\n<li>Part 1: <span style=\"text-decoration: underline;\">Vegan 101:<\/span> What is vegan? 4 main reasons for going vegan.<\/li>\n<li>Part 2: <span style=\"text-decoration: underline;\">Surviving as a Vegan<\/span>: How to go Vegan? Sarah&#8217;s favorite vegan cheese, and chocolate. Key vegan essentials for your pantry. Least expensive places to go for a vegan diet.<\/li>\n<li>Part 3: <span style=\"text-decoration: underline;\">Practicalities of being a Vegan<\/span>: \u00a0How to navigate restaurants, travelling, and families that have made different eating choices?<\/li>\n<li>Part 4: <span style=\"text-decoration: underline;\">Spirituality<\/span>: \u00a0 Why Sara believes being a Vegan is a spiritual choice?<\/li>\n<li>Also check out (Will Tuttle- Father of Veganism):\u00a0<a href=\"https:\/\/www.fireitupwithcj.com\/dev\/apr-10-healthy-eating-the-power-of-our-food-choices\/\">https:\/\/www.fireitupwithcj.com\/dev\/2013\/03\/31\/apr-10-healthy-eating-the-power-of-our-food-choices\/<\/a><\/li>\n<\/ul>\n<p><strong>Resources:\u00a0<\/strong><\/p>\n<ul>\n<li>Sarah&#8217;s Blog:\u00a0<a href=\"http:\/\/www.thevegannextdoor.blogspot.com\/\">http:\/\/www.thevegannextdoor.blogspot.com\/<\/a><\/li>\n<li>Sarah&#8217;s Website:\u00a0<a href=\"http:\/\/www.thevegannextdoor.com\/\">http:\/\/www.thevegannextdoor.com<\/a><\/li>\n<li>Sign up for her class at East West Bookshop:\u00a0<a href=\"http:\/\/www.eastwestbookshop.com\/events\/3288\">http:\/\/www.eastwestbookshop.com\/events\/3288<\/a><\/li>\n<li>Sean (a listener&#8217;s) recipe for Truffles for Valentines:\u00a0<a href=\"http:\/\/csmaccath.livejournal.com\/27956.html\">http:\/\/csmaccath.livejournal.com\/27956.html<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Why should you go Vegan? Want to lose weight, have more energy, and protect the planet? \u00a0Bring it on. \u00a0Discover why being vegan is good for your mind, body, and spirit. \u00a0Learn how you can survive even without dairy, eggs, and meat. \u00a0Get some tips on how you can live a solo-vegan lifestyle without tormenting<\/p>\n","protected":false},"author":1,"featured_media":20006,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[457,56,63],"tags":[],"yst_prominent_words":[3501,3504,1804,3502,3503,3505,633,3500],"class_list":["post-1995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-diet-supplements","category-show-archives","category-wellness"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2012\/02\/sarah-taylor-150x150-compressed.jpg","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/1995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/comments?post=1995"}],"version-history":[{"count":2,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/1995\/revisions"}],"predecessor-version":[{"id":20350,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/1995\/revisions\/20350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/media\/20006"}],"wp:attachment":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/media?parent=1995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/categories?post=1995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/tags?post=1995"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/yst_prominent_words?post=1995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}