{"id":22842,"date":"2016-05-07T07:44:52","date_gmt":"2016-05-07T14:44:52","guid":{"rendered":"https:\/\/www.fireitupwithcj.com\/dev\/\/?p=22842"},"modified":"2016-06-08T17:11:27","modified_gmt":"2016-06-09T00:11:27","slug":"video-time-management-tips","status":"publish","type":"post","link":"https:\/\/www.fireitupwithcj.com\/dev\/video-time-management-tips\/","title":{"rendered":"Time Management Tips (video)"},"content":{"rendered":"<p>How to get more done each day? Get time management tips from <a href=\"http:\/\/helenesegura.com\/\">Helene Segura<\/a>, author of &#8220;<a href=\"http:\/\/www.amazon.com\/Inefficiency-Assassin-Management-Tactics-Working\/dp\/1608684008\">The Inefficiency Assassin<\/a>&#8220;.<br \/>\n<iframe loading=\"lazy\" width=\"398\" height=\"224\" src=\"https:\/\/www.iheart.com\/widget\/?showId=25229902&#038;episodeId=27518787\" frameborder=\"0\"><\/iframe><\/p>\n<h1>Time Management Tips<\/h1>\n<p>What are skills needed for good time management? How a professional time management coach plans out her day? How to make sure you have work life balance if you are a consultant? Why you need to put stops via a timer on your work? What are some time management strategies? What happens when we fall of the wagon and fall out of our habits?<\/p>\n<ul>\n<li>Pause before you say &#8220;Yes&#8221; to another project. \u00a0Take a look at your calendar before just adding a new meeting or project onto your list.<\/li>\n<li>Always be working a list of your top 3 priorities that must get done in a day, followed by the next 3. \u00a0This is a process that Helene refers to as 3+3<\/li>\n<li>At the end of each day determine your priorities for the next day.<\/li>\n<li>Set work hours for your day and stick to them. Work only 9-5.<\/li>\n<li>Train your clients and employees to respect your time boundaries.<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"Time management Tips (Part 1 of 3)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/cBXIXFj8oYU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>Procrastination Help<\/h2>\n<p>What are the causes of procrastination (perfectionism, know how to do something, motivation)? How do you know if you are procrastinating or really need a break? Why taking a break every hour is good for productivity? Tips for reigning in all the distractions.<\/p>\n<ul>\n<li>Set time limits for doing work. \u00a0Planning can take 1 hour or 6. Put a limit on your perfectionist tendencies.<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"Help for Procrastinators (Part 2 of 3)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/vPc-PLsDIfM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>Taking Control of Electronic Distractions<\/h2>\n<p>How to reign in the distractions caused by electronics? How do you make sure email doesn&#8217;t run your day? How can you flow with structure?<\/p>\n<ul>\n<li>Look at your 3+3 for the day. Read emails related to those tasks and situations.<\/li>\n<li>Place a timer on how long you read your email.<\/li>\n<li>Set a few times during the day when you check your email and only read them then (e.g.- check email first thing in morning, lunch, evening)<\/li>\n<li>Turn all notifications off to minimize noises that can be distracting.<\/li>\n<li>Get your most important things done first thing in the morning. Start off with 2 hours of work time and work up from there.<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"Eliminating distraction (part 3 of 3)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sUmAypzIsuY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to get more done each day? Get time management tips from Helene Segura, author of &#8220;The Inefficiency Assassin&#8220;. Time Management Tips What are skills needed for good time management? How a professional time management coach plans out her day? How to make sure you have work life balance if you are a consultant? Why<\/p>\n","protected":false},"author":1,"featured_media":22844,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[574,58],"tags":[],"yst_prominent_words":[2740,7187,4760,582,3206,7184,4389,3105,1724,2961,7186,2879,3474,7183,1717,1718,7175,7185,1842,1728],"class_list":["post-22842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-time-management","category-business"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2016\/05\/Time-Managment.jpg","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/22842","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/comments?post=22842"}],"version-history":[{"count":7,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/22842\/revisions"}],"predecessor-version":[{"id":22887,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/22842\/revisions\/22887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/media\/22844"}],"wp:attachment":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/media?parent=22842"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/categories?post=22842"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/tags?post=22842"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/yst_prominent_words?post=22842"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}