{"id":23866,"date":"2018-09-14T20:32:08","date_gmt":"2018-09-15T03:32:08","guid":{"rendered":"https:\/\/www.fireitupwithcj.com\/dev\/?p=23866"},"modified":"2018-08-21T13:50:24","modified_gmt":"2018-08-21T20:50:24","slug":"weight-loss","status":"publish","type":"post","link":"https:\/\/www.fireitupwithcj.com\/dev\/weight-loss\/","title":{"rendered":"Weight Loss: How to Stop Binge Eating"},"content":{"rendered":"<p>Do you eat when you are under stress? Do you eat because you are bored? Learn 7 skills to help you whether you\u2019re trying to stop emotional eating, end a compulsive overeating problem, get significant weight loss, shed those last few pounds or just improve your health. Julie M. Simon shares her newest book &#8220;When Food is Comfort&#8221; and describes how early childhood experiences may result in us binge eating. Change your relationship to food through rewiring your brain and building you inner nurturer.<\/p>\n<h2>Weight Loss: YouTube Interview with Julie M. Simon<\/h2>\n<p><iframe loading=\"lazy\" title=\"How to Stop Binge Eating (Over eating)?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/OWTlxbOo6pg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>About <a href=\"https:\/\/www.overeatingrecovery.com\/\">Julie M. Simon<\/a><\/h2>\n<p>I am a Licensed Psychotherapist and Life Coach with a full-time private practice specializing in eating and body image challenges and associated mood disturbances such as depression and anxiety. In addition to my specialty, I provide Psychotherapy and Life Coaching Services for a variety of other issues. For a comprehensive list of issues I work with, please see the Issues page.I hold a Masters Degree in Clinical Psychology from Antioch University, Los Angeles.In addition to my education and twenty-seven plus years of experience as a psychotherapist, I am a Certified Personal Trainer with twenty-five years of experience designing personalized exercise and nutrition programs for various populations.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you eat when you are under stress? Do you eat because you are bored? Learn 7 skills to help you whether you\u2019re trying to stop emotional eating, end a compulsive overeating problem, get significant weight loss, shed those last few pounds or just improve your health. Julie M. Simon shares her newest book &#8220;When<\/p>\n","protected":false},"author":1,"featured_media":23869,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[478,72,63],"tags":[7405,7404,7415,7403,7417,7401,7409,7411,7408,7407,7413,7416,7406,7412,7400,7410,7414,7402,295],"yst_prominent_words":[7399,3058,4170,1394,2884,1052,1531,7388,1657,3040,1629,7389,3036,3033],"class_list":["post-23866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise","category-food","category-wellness","tag-attachment-parenting","tag-attunement","tag-bing-eating-disorder","tag-binge-eating","tag-binge-eating-disorder","tag-binge-eating-help","tag-comfort-eating","tag-compulsive-eating","tag-emotional-eating","tag-emotional-eating-disorder","tag-how-to-stop-binge-eating","tag-how-to-stop-binging","tag-inner-nurturer","tag-intuitive-eating","tag-julie-m-simon","tag-stop-emotional-eating","tag-stress-and-eating","tag-stress-eating","tag-weight-loss-foods"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.fireitupwithcj.com\/dev\/wp-content\/uploads\/2018\/08\/Copy-of-Astral-Realm.png","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/23866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/comments?post=23866"}],"version-history":[{"count":1,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/23866\/revisions"}],"predecessor-version":[{"id":23870,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/posts\/23866\/revisions\/23870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/media\/23869"}],"wp:attachment":[{"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/media?parent=23866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/categories?post=23866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/tags?post=23866"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.fireitupwithcj.com\/dev\/wp-json\/wp\/v2\/yst_prominent_words?post=23866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}