Category: Meditation & Mindfulness

More on Author Darren Cockburn https://mindfulnessonlinetraining.org/ Other Experts on Mindfulness Finding a little peace of mind (Lama Surya Das) Presence-The

This interview is the perfect primer to introduce you to Kundalini Yoga. CJ interviews Kathryn McCusker about her book “Everyday

CJ interviews Swami Khecaranatha about his newest book “The Divine Thread: The Stillness Sutras”. Learn why stillness and tranquility is

How did Sergio Magana author of “Caves of Power” follow his path to become a healer? How do the energy

Get tips on how to relieve stress from Davidji.  Davidji is an internationally recognized stress-management expert, meditation teacher, and author

Learn why the Dali Lama stresses this Buddhist teaching and these meditations above all other.  Lama Surya Das shares the

When a young person experiences a frightening break from reality, Western experts usually label it a “first-episode psychosis” while many

How does Tantra affect your daily life, relationships, money, etc?  Marc Allen, internationally renowned author and speaker, shares his thirty-year

Anger is my worst enemy; It’s also my best friend and greatest teacher. There are few incidents that get me

SYLVIA BOORSTEIN invites us to have a meditative weekly retreat-day called Sabbath.   In this video, she shares how each of us can