Category: Buddhism & Taoism

How to find a guru? What is a guru? Do you need one to travel the spiritual path? What are

What is Taoism? Derek Lin shares his understanding of the Taoist Beliefs from the stories of Chuang Tzu and the

Learn why the Dali Lama stresses this Buddhist teaching and these meditations above all other.  Lama Surya Das shares the

Anger is my worst enemy; It’s also my best friend and greatest teacher. There are few incidents that get me

SYLVIA BOORSTEIN invites us to have a meditative weekly retreat-day called Sabbath.   In this video, she shares how each of us can

Allan Lokos tells the terrifying story of being on board a plane on Christmas Day when it crashed and exploded

Have you ever considered quitting your 9-5 job and working a 20 hour work week?  What about having more flexibility

What if no particular religion speaks to you, or if all religions have some relevance for you (pluralism)?   How

How could mindfulness at work change our experience at work? A mindfulness practice at work helps you step back and

How do we get peace of mind while surrounded by phones, pc’s every moment of our day?  How do we